Health Coaching

What is health coaching?

Helping clients make better food choices and implement behavioural lifestyle changes with a support of a coach to hold them accountable to their health and wellness goals and aspirations.

How does corporate health coaching improve business outcomes?

  • Improve employee health behaviours
  • Reduce sick leave and stress leave
  • Increase healthy communication and relationships
  • Decrease absenteeism/presenteeism
  • Improve productivity and performance
  • Build and help sustain high employee morale
  • Decrease staff turnover
  • Decrease worker’s compensation claims
  • Increased profitability

Did you know that every $1 invested in corporate wellness yields $6 in corporate saving?

Found out how corporate health coaching as part of a tailored wellness program can help you achieve your company’s health and wellness goals.

Are you a working mum who is chronically stressed or just burnt out? Click here to learn about my private 1:1 holistic health coaching for mums.