Are you stressed and never seem to have enough energy to get through the week?
Do you feel that your life is on hold when you have your period?
Have you lost sight of who you are as a person because you get moody, loose your temper and just plain difficult at times?
Do you feel resentful why you can’t seem to get as much done as the next person?
Do you often wonder, “why me?” Are you worried that your biological clock is ticking?
You may have read a thousand books and spent countless late nights researching how to heal your hormonal woes. You may have seen specialists and done numerous tests, with no success. There are other options.
The one big mistake you might be making right now is thinking there is something wrong with you.
What I now know is that fixing your period is more than just tracking your cycle and taking the pill. Your body is incredibly powerful and is capable of doing more than you could possibly imagine. Your menstrual cycle is an inbuilt diagnostic tool and when it’s out of balance it sends you signs.
I helps clients regulate their cycle and optimise their fertility through lifestyle changes and using food as medicine. This is a non-medical approach to increasing your chances of conceiving naturally.
As your Holistic Health Coach, I help you tap into your inner feminine wisdom and read those signs. Together we can then work on addressing your period and hormone issues from the root cause. I’m not here to “fix you” because your body isn’t broken. It’s talking to you. Optimising your fertility is all a mind-body approach. Together with some tools and strategies, we’ll develop a plan to reach your goals.
Hi, I’m Merly, a Women’s Health Coach, based in Sydney, Australia. I specialise in helping women who are struggling with menstrual problems. I guide those in pre-conception care and those currently going through IVF. I take a holistic approach to optimising fertility health.
I help by addressing the mind-body connection to enhance fertility and reduce the negative effects of hormonal and fertility challenges.
Join my support group to help working professionals and entrepreneurs with period disorders regulate their cycle so they can have more energy and feel empowered by their fertility health.